"Pickleball for Life is a concise guide to keeping you flexible and mobile not just for a better dinking game but to keep you on the court into your 80’s."
- Christy Howden, Co-owner of Wolverine Pickleball "Reynolds & Saint place personal training at your fingertips. Their instruction not only improves your game but offers a safer solution to reduce pain after you play."
- Dr. Vineet Chopra "I really enjoyed this book. The way Jes explained how injury prevention could be obtained so easily at home with minimal equipments was amazing. Anyone can do these exercises and stretches. It's a great resource book. My knees have been bothering me for some time and I think following her instructions will really help!"
- Anonymous "This book was a quick read and included practical information that was helpful to me- a newbee. But, I can see that it would be helpful to serious players as well. In fact, it inspired me to get more serious about pickle ball!"
- Sarah WiIlliams "This book has been helpful for understanding the exercises to prevent injuries and I appreciate the pictures as I’m a visual learner. It’s a great resource book and ultimately helping you improve your game and in life. They make it super easy to follow along with the exercises. I trust the experience of a fitness coach and the doctor. I recommend this guide to anyone who is interested in injury prevention for racquet sports and overall fitness lovers."
- Rebekah "Play PB long enough and you’re bound to encounter an injury. This is a great little book that not only helps your PB routine, but provides key tips and tricks to stay healthy and safe across all sports. The pictures are great, writing easy to follow and I appreciate the personal anecdotes sprinkled throughout. Highly recommended!"
- Amazon Customer |
"Reynolds & Saint share a totally engaging, personalized, honest and insightful guide to growing any players enjoyment of and benefit from pickleball, with tools toward avoiding injury."
- Dr. Robert Hogikyan "This short book is full of tips that will help you improve your overall health, reduce chance of injury, and improve your game, while maximizing your enjoyment of this amazing sport."
- Dr. Larry Junck "I read this book cover to cover and then went back and worked my way through all of Jes’s exercises which include detailed descriptions for improved mobility, flexibility, balance, as well as hip, shoulder, neck, ankle, feet, etc target exercises. By going through the exercises, it helps to uncover areas of weakness. The pictures and the videos are an excellent aid to understanding correct form. I especially liked Jes’s and Sanjay’s 2, 5 and 10 min video pregame warmup routines. I bought this book to use in my kindle app but I also bought the hard copy to keep handy in my backpack to pull out before and after playing and to share with other players when they have aches and pains. The authors did an excellent job of sharing the positive aspects of the sport that bring people together from all walks of life as well as giving readers a road map for staying in the game for life. Well done and highly recommend!"
- Jeanne Papenthien "So easy to read! I just got into pickleball and this book is so helpful to keep me in shape to be stronger for my future games."
- Jillian B. "There is so much great info in this book, about fitness & nutrition as it relates to pickle ball and any sport, really. It’s a guide for living an active lifestyle as we get older. Loved it!"
- Kindle Customer |